Hinge Health Study Demonstrates Significant Reduction in Chronic Pelvic Pain and Depression Symptoms
Chronic Pelvic Pain Hinge Health has announced the publication of a groundbreaking study in BMC Women’s Health , highlighting the effectiveness of its digital Women’s Pelvic Health Program in reducing chronic pelvic pain and alleviating symptoms of depression. The findings reveal that participants experienced a remarkable 44% reduction in pain after just four weeks, with an even more substantial 53% reduction in pain reported at the 12-week mark. Additionally, the study found that the probability of the intervention group screening for moderate to severe depression was significantly lower by 11% compared to the control group after 12 weeks.
These results underscore the transformative potential of Chronic Pelvic Pain Hinge Health’s program, offering a lifeline to women who have long suffered in silence due to undertreated pelvic health issues. “Although women’s pelvic pain is incredibly common, it remains undertreated, and as a result, many women are going about their lives suffering in silence,” said Bijal Toprani, pelvic health physical therapist at Chronic Pelvic Pain Hinge Health and co-author of the study. “This study builds on validated research supporting the efficacy of Hinge Health’s Women’s Pelvic Health Program to make a tangible impact for women and improve their quality of life.”
The Prevalence and Impact of Pelvic Floor Disorders
Pelvic floor disorders affect one in three women at some point in their lifetime. These conditions arise when the pelvic floor muscles become either weak or overly tight, leading to a wide range of physical and psychological challenges. Women with chronic pelvic pain often experience urinary urgency, constipation, lower back pain, and hip discomfort. Common causes include muscle strain during pregnancy, trauma or injury from surgery or childbirth, hormonal changes associated with menopause, and stress or anxiety triggering tension in the pelvic floor.
The impact of chronic pelvic pain extends far beyond physical symptoms, affecting nearly every aspect of a woman’s life. It can disrupt personal relationships, hinder professional productivity, and diminish overall well-being. Despite the prevalence and severity of these issues, many women face significant barriers to accessing care, including a lack of awareness about pelvic health and limited availability of specialized providers.
Bridging the Gap with Digital Solutions
Inadequate access to pelvic floor specialists has long been a challenge for women seeking treatment. According to Hinge Health’s 2025 State of MSK Care Report, it takes an average of 93 days to see a pelvic floor physical therapist (PT) in person. In contrast, Hinge Health members wait just one week on average for a virtual PT appointment, making digital solutions like Hinge Health’s program essential for addressing this critical gap in care.
“Pelvic floor problems are treatable; however, a major problem is simply access to specialists,” said Dr. Jeff Krauss, Chief Medical Officer at Hinge Health. “This study is an achievement demonstrating the strengths of our digital Women’s Pelvic Health Program and sends an encouraging message to women that there are clinically-validated, easily-accessible programs available to help them.”
By leveraging technology to deliver personalized care, Chronic Pelvic Pain Hinge Health is breaking down barriers and empowering women to take control of their pelvic health. The program combines virtual physical therapy sessions, educational resources, and behavioral health support to address both the physical and emotional aspects of chronic pelvic pain.
Study Design and Key Findings
The observational study examined pain, depression, and anxiety outcomes among participants of Hinge Health’s digital Women’s Pelvic Health Program compared to a non-participant control group. A total of 797 participants were included in the sample, providing robust data to evaluate the program’s effectiveness.
Participants in the intervention group reported significant improvements in pain levels, with a 44% reduction after four weeks and a 53% reduction after 12 weeks. These results highlight the program’s ability to deliver rapid and sustained relief for women struggling with chronic pelvic pain. Furthermore, the study found that the probability of the intervention group screening for moderate to severe depression was 11% lower than that of the control group at the 12-week mark. This finding underscores the program’s holistic approach, which addresses not only physical symptoms but also the mental health challenges often associated with chronic pain.
A Holistic Approach to Pelvic Health
Hinge Health’s Women’s Pelvic Health Program stands out for its comprehensive and patient-centered design. By integrating physical therapy, education, and behavioral health support, the program addresses the root causes of pelvic pain while equipping women with the tools they need to manage their condition effectively. Participants receive personalized guidance from licensed physical therapists, access to evidence-based exercises, and ongoing support to stay motivated throughout their journey.
The program also emphasizes the importance of mental health, recognizing the interconnectedness of physical and emotional well-being. By incorporating strategies to reduce stress and anxiety, Hinge Health helps women break the cycle of tension and pain that often exacerbates pelvic floor disorders.
Empowering Women to Take Control of Their Health
The success of Hinge Health’s program represents a significant step forward in addressing the pervasive issue of undertreated pelvic health conditions. For too long, women have faced stigma, misinformation, and inadequate access to care, leaving them to navigate their struggles alone. Hinge Health’s digital solution offers a beacon of hope, providing clinically-validated care that is both accessible and effective.
By reducing pain and improving mental health outcomes, the program enables women to reclaim their lives and pursue their personal and professional goals with renewed confidence. As Bijal Toprani noted, “This study sends a powerful message to women everywhere: you don’t have to suffer in silence. There are solutions available that can help you feel better and live better.
